I call my service ‘Time Out Counselling’ because that is what I aim to offer; a safe, confidential, non-judgemental space which is a “time out” from the busy whirl of life. 

A space to talk, to think, reflect, be heard and understood, to make sense of what it is you are experiencing.

Time Out Counselling offers telephone counselling or online video counselling through zoom. 

The first session will be by appointment. Together, we can find a way forward.

Time Out Counselling charges are 
currently £45.00 per hour. (2025)